Cycling injuries – Five Common Myths
and why they might be wrong
Below we discuss the most common pitfalls to be aware of when it comes to finding the causes and best treatments for Cycling Injuries. As keen cyclists always hungry to improve, we get our information from all kinds of places; other riders, magazines and the professionals we see on TV, but how do we know what we’re doing is right, and best for us personally?
When it comes to Cycling Injuries, according to the experts, there are some commonly held misconceptions that could mislead us, the kind that we see here at Ashburton Physio most regularly when patients present with cycling injuries or pain which refuses to go away.
There is so much stuff out there, which when we take time to reflect on it, there isn’t much evidence for. It is really important that we question things, easy answers are not necessarily the right ones. In every setting, we have to ask ‘does this make a difference to me?’”